WHAT I OFFER

CONNECTION:

Connection with your SELF – your physical self, your feelings, your passions, your thoughts, and what you want to share with the world

Connection with your BODY -- discovering powerful, body-based tools to improve every aspect of your life

Connection with your VOICE – developing the skills you need to use your voice powerfully, effectively and safely 

Connection with ‘THE WORDS’ – learning how to embody language for authentic, energized communication

WHAT I CAN DO FOR YOU:

Group of young sporty people practicing

HOLISTIC VOICE & BODY WORK

  • Meditation & mindfulness techniques

  • Breath work practices

  • Movement work

  • Sound/vibration/voice work

  • Energy work